Massage Services

Massage Servicestestimonial
Massage Services

Massage Retreat and Spa in Edina and Plymouth professional massages to choose from in 60 and 90 minute sessions.  We offer Deep Tissue Massage, Swedish Massage, Hot Stone Massage, Sport Massage, Pre & Post Natal Massage and Couples Massage.  All sessions are customized to meet the needs and desires of the customer.  Massage Retreat & Spa has won numerous awards for offering the best massage services in the Twin Cities area.  Massage Retreat & Spa makes massage very affordable with the Healthy Savings Program Membership starting at $49.95 a month. 

Massage Retreat & Spa Massage benefits include: Relieves stress and alleviates pain, speeds recovery of injuries, improves circulation and flexibility, lessens depression and anxiety, helps remove toxins for the body, relaxing and feels great.    

Massage Service Descriptions

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Deep Tissue Massage


Deep Tissue is directed at the fascia, muscles and tissues located much deeper beneath the skin. While this type of massage is related to Swedish massage it also utilizes adapted strokes and techniques to access those deeper tissues to release tension and adhesions. This popular massage can be more intense than a Swedish Massage and the amount of pressure should be communicated between therapist and client. Please advise your therapist as to your level of comfort before and during the session.

Swedish Massage


Swedish Massage provides comfort and relaxation. A Massage Retreat & Spa therapist will utilize smooth strokes combined with vibration and tapotement to relax soft tissue.

Hot Stone Massage


During this hour and a half treatment your Massage Retreat & Spa Therapist will combine essential oils with soft, warm stones to more deeply penetrate the stress and tensity of muscles and soft tissues.

Sports Massage


Whether you are a seasoned athlete or a weekend warrior, you have often asked your body to repeat your favorite activities creating stress and fatigue. Our Sports Massage reaches deep into the soft tissues that effect sports specific behavior.

Pre & Post Natal Massage


Massage Retreat & Spa offers treatments to ease the pain and tension of pregnancy and to aid in the recovery of post-birth.

Couples Massage


Couples massage takes place in our Hawaii room on two tables performed by two therapists at the same time. The tables are positioned face to face so that the couple can enjoy the experience together.

Custom Massage


The Massage Retreat & Spa therapist will consult with you to create a customized session that will incorporate various massage techniques into the selected areas of your body.


The Benefits of Massage ::

  • Relieves stress & alleviates pain
  • Speeds recovery from injury
  • Improves circulation & flexibility
  • Lessens depressions and anxiety
  • Helps remove toxins from your body
  • Relaxing and feels great
  • Lowers Heart Rate & Blood Pressure
  • Alleviate Lower Back Pain
  • Increase Blood Circulation
  • Ease Medicine Dependence
  • Can Support Alleviating Headache Pain
  • Lessen Depression and Anxiety
  • Relaxes Muscles
  • Supports Athletes Sports Recovery
  • Can Stimulate Weak and Inactive Muscles
  • Enhance Sleep Quality
  • Supports Recovery from Injury
  • Reduce Spasms and Cramping
  • Relaxing and Enjoyable
  • Ease Labor of Expecting Mothers

Click here for pricing information or visit one of our locations in Plymouth, MN 55442 and Edina, MN 55435.

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